Bay County Community Center

Beth Trahan, Recreation Coordinator

800 John F. Kennedy Drive
Bay City, Michigan 48706
Voice: (989) 894-0671
Fax: (989) 893-5532
trahanb@baycounty.net

Fitness Classes 

March 2020 Fitness Class Schedule - See attached schedule

NOTE:  The Fitness Class Schedule has changed for the month of March, 2020

 

April 2020 Fitness Class Schedule - See attached schedule

NOTE:  The Fitness Class Schedule is for the month of April, 2020 only

 

Winter 2020 (Session #1) - See attached schedule

All fitness levels welcome in all classes!

DATES

DESCRIPTION TIME
Monday, Wednesday, Friday
Jan 8 - Feb 26
Fit Fun
A low-Impact aerobic class that includes cardio, strength training and stretching.
(No class: Jan 20 or Feb 17)
9:30 - 10:30 am
Monday, Wednesday
Jan 8 - Feb 26
Fit in 30
A 30 minute workout with emphasis on strength training, core work, balance and stretching.
(No class: Jan 20 or Feb)
12:30 - 1:00 pm
Monday, Wednesday
Jan 13 - Feb 26
Yoga Fit

A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(No class: Jan 20 or Feb 17)

5:30 - 6:30 pm


 
Thursday
Jan 9 - Feb 27
Yoga Fit
A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
 9:30 -10:30 am
Tuesday
Jan 28 - Feb 25

Cardio Drumming
Low Impact, fun energetic workout with drumsticks and exercise balls workout. Max 15 per class.

9:30 - 10:15 am 
 

 

Summer 2020 - Fitness Class Flyer

All fitness levels welcome in all classes!

DATES

DESCRIPTION TIME
TBD
Fit Fun
A low-Impact aerobic class that includes cardio, strength training and stretching.
(No class: July 5 and 8)
TBD
TBD
Fit in 30
A 30 minute workout with emphasis on strength training, core work, balance and stretching.
(No class: July 8)
TBD
TBD
Yoga Fit
A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(No Class: July 4)
 TBD

 

 

If you have any questions, or would like guidance on your workout routine, please call Beth at the Community Center at 989-894-0671. Please note that you can join the classes at anytime!

Prices

  • 1-hour fitness class - $5.00
  • 30-minute fitness class - $3.00
  • 1-hour fitness class for membership holders - $4.00
  • 30-minute fitness class for membership holders - $2.00
  • Punch card for fitness classes - 11 classes - $50.00

Fees do not apply to current Bay County general employees, retirees or their current spouse.

For more information, please call Instructor Beth Trahan at 989-894-0671 or email at trahanb@baycounty.net