Fitness Classes
NOTE: The Fitness Class Schedule has changed for the month of March, 2020
NOTE: The Fitness Class Schedule is for the month of April, 2020 only
All fitness levels welcome in all classes!
DATES
| DESCRIPTION | TIME
|
Monday, Wednesday, Friday
Jan 8 - Feb 26
| Fit Fun
A low-Impact aerobic class that includes cardio, strength training and stretching.
(No class: Jan 20 or Feb 17)
| 9:30 - 10:30 am |
Monday, Wednesday
Jan 8 - Feb 26
| Fit in 30
A 30 minute workout with emphasis on strength training, core work, balance and stretching.
(No class: Jan 20 or Feb)
| 12:30 - 1:00 pm
|
Monday, Wednesday
Jan 13 - Feb 26
| Yoga Fit
A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(No class: Jan 20 or Feb 17)
| 5:30 - 6:30 pm |
|
| |
Thursday
Jan 9 - Feb 27
| Yoga Fit
A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
| 9:30 -10:30 am
|
Tuesday
Jan 28 - Feb 25
| Cardio Drumming
Low Impact, fun energetic workout with drumsticks and exercise balls workout. Max 15 per class.
| 9:30 - 10:15 am
|
All fitness levels welcome in all classes!
DATES
| DESCRIPTION | TIME
|
TBD
| Fit Fun
A low-Impact aerobic class that includes cardio, strength training and stretching.
(No class: July 5 and 8)
| TBD
|
TBD
| Fit in 30
A 30 minute workout with emphasis on strength training, core work, balance and stretching.
(No class: July 8)
| TBD
|
TBD
| Yoga Fit
A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(No Class: July 4)
| TBD |
If you have any questions, or would like guidance on your workout routine, please call Beth at the Community Center at 989-894-0671. Please note that you can join the classes at anytime!
Prices
- 1-hour fitness class - $5.00
- 30-minute fitness class - $3.00
- 1-hour fitness class for membership holders - $4.00
- 30-minute fitness class for membership holders - $2.00
- Punch card for fitness classes - 11 classes - $50.00
Fees do not apply to current Bay County general employees, retirees or their current spouse.
For more information, please call Instructor Beth Trahan at 989-894-0671 or email at trahanb@baycounty.net