Beth Trahan is teaching exercise classes at the Bay County Community Center!
| DESCRIPTION|| TIME|
|Monday, Wednesday, Friday|
June 25 - Aug 29
A low-Impact aerobic class that includes cardio, strength training and stretching.
(No class: June 25, July 4, July 6)
|9:30 a.m. -|
June 25 - Aug27
|Fit in 30|
A 30 minute workout with emphasis on strength training, core work, balance and stretching.
|12:30 p.m. -|
June 28 - Aug 23
A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.(No class: July 5)
|9:30 a.m. - 10:30 a.m.|
If you have any questions, or would like guidance on your workout routine, please call Beth at the Community Center at 989-894-0671. Please note that you can join the classes at anytime!
- 1 hour fitness class - $5.00
- 30 Minute fitness class - $3.00
- 1 hour Fitness class for membership holders - $3.00
- 30 Minute fitness class for membership holders - $2.00
- Punch card for fitness classes - 11 classes - $51.00
Fees do not apply to current Bay County general employees, retirees or their current spouse.
For more information, please call Instructor Beth Trahan at 989-894-0671 or email at firstname.lastname@example.org