Bay County Community Center

Beth Trahan, Recreation Coordinator

800 John F. Kennedy Drive
Bay City, Michigan 48706
Voice: (989) 894-0671
Fax: (989) 893-5532
trahanb@baycounty.net

Fitness Classes 

Fall 2019 - Fitness Class Flyer

All fitness levels welcome in all classes!

DATES

DESCRIPTION TIME
Monday, Wednesday, Friday
Sept 9 - Dec 13
FitFun
A low-Impact aerobic class that includes cardio, strength training and stretching.
(No class: Sept 13, 16, 18, 20, Nov 11, Nov 29)
9:30 a.m. -
10:30 a.m.
Monday, Wednesday
Sept 9 - Dec 11
Fit in 30
A 30 minute workout with emphasis on strength training, core work, balance and stretching.
(No class: Sept 16, 18, Nov 11)
12:30 p.m. -
1:00 p.m.
Monday
Oct 7 - Dec 16
Yoga Fit

A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(no class: Nov 11)

5:30 p.m. - 6:30 p.m.
 Wednesday
Oct 9 - Nov 20

 YogaFit
A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.

 5:30 - 6:30 pm
Thursday
Sept 12 - Dec 12
Yoga Fit
A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(No Class: Sept 19, Nov 28)
 9:30 a.m. - 10:30 a.m.
Tuesday
Oct 1 - Nov 26

Cardio Drumming
Lo Impact, fun energetic workout with drumsticks and exercise balls workout. Max 15 per class.

9:30am - 10:15am 
 

Summer 2019 - Fitness Class Flyer

All fitness levels welcome in all classes!

DATES

DESCRIPTION TIME
Monday, Wednesday, Friday
June 24 - August 30
FitFun
A low-Impact aerobic class that includes cardio, strength training and stretching.
(No class: July 5 and 8)
9:30 a.m. -
10:30 a.m.
Monday
June 24 - August 28
Fit in 30
A 30 minute workout with emphasis on strength training, core work, balance and stretching.
(No class: July 8)
12:30 p.m. -
1:00 p.m.
Thursday
June 27 - August 29
Yoga Fit
A restorative yoga class emphasizing stretching, basic yoga postures, breathing and meditation. All levels.
(No Class: July 4)
9:30 a.m. - 10:30 a.m.

 

 

If you have any questions, or would like guidance on your workout routine, please call Beth at the Community Center at 989-894-0671. Please note that you can join the classes at anytime!

Prices

  • 1 hour fitness class - $5.00
  • 30 Minute fitness class - $3.00
  • 1 hour Fitness class for membership holders - $3.00
  • 30 Minute fitness class for membership holders - $2.00
  • Punch card for fitness classes - 11 classes - $51.00

Fees do not apply to current Bay County general employees, retirees or their current spouse.

For more information, please call Instructor Beth Trahan at 989-894-0671 or email at trahanb@baycounty.net